Yamamoto Nutrition Creatine PRO Creapure 150 Tablets

Creatine PRO Creapure provides 100% Creapure quality creatine monohydrate and is suitable for adult athletes who practice intense physical exercise: creatine is in fact able to increase physical performance in the case of repetitive activities, it improves maximal power during exercise and reduces the onset of the feeling of fatigue.
It is one of the sports supplements with the largest number of scientific studies supporting its effectiveness, and the Creapure® quality guarantees purity of the raw material.

Creatine is an amino acid derivative naturally present in our body. Its concentration increases as muscle mass grows.
It is present in foods of animal origin, but is also produced by our body at the liver, kidney and pancreas. Once synthesized or taken through diet or supplementation, it is captured by the muscle tissue and stored within the muscles.
Creatine, in fact, phosphorylated into phosphocreatine, constitutes one of the muscle energy stores, used for muscle contractions rapid and intense.
From a metabolic point of view it intervenes to satisfy the demands of alactic anaerobic metabolism.
In the sports field it is used as an ergogenic support, but it also appears to have an antioxidant and cardioprotective action. On a practical level it allows better recovery between sets (weight room or calisthenics) and between repetitions for speed athletes, a saving of glycogen and a better compensation between workouts

Nutritional information