Description
Food supplement of creatine citrate. Contains: glutamine, leucine, arginine, taurine, ribose, beta-alanine and ornithine alpha-ketoglutarate.

Ingredients
Maltodextrin, creatine citrate, L-glutamine, L-leucine, L-Arginine aspartate, isomaltulose * Palatinose, ornithine alpha-ketoglutarate, beta-alanine, taurine, sodium citrate , potassium citrate, magnesium citrate, flavor; sweetener: sucralose.
* Isomaltulose è a source of glucose and fructose.

Without gluten and lactose .

Nutritional characteristics

Average values	Per dose (30 g)	% VNR *
Creatine	3 g	-
Glutamine	3 g	-
L-leucine	3 g	-
L-arginine aspartate	2 g	-
Isomaltulose	2 g	-
Ornithine OKG	2 g	-
Beta-alanine	1 g	-
Taurine	1 g	-
Potassium	300 mg	15
Sodium	200 mg	-
Magnesium	65 mg	17

* NRV: Nutritional Reference Value (adults) per dose.

Modality à of use
Take 1 sachet a day to dissolve in 300 ml of water, preferably after exercise and between meals. It is recommended to use it for 20 continuous days. The dose may ò be doubled, in relation to body weight and intensity; of the workload.

Warnings
Keep out of the reach of children under three years of age.
Do not exceed the recommended daily dose.
Supplements are not intended as a substitute for a varied diet but should be used as part of a healthy and balanced lifestyle.

Format
10 bags of 30 g.

Cod. SPAM036