Self Omninutrition Whey Shake Bag Chocolate And Coconut 1kg

Whey protein is a high-quality protein source commonly used in supplements and sports nutrition. It contains all the essential amino acids that the body needs to build and repair tissues. Glycine, alanine, and lysine are also amino acids that play important roles in the body. Glycine is involved in the synthesis of proteins, DNA and other important molecules. Alanine is important for energy production and helps regulate blood sugar levels. Lysine is important for tissue growth and repair and helps maintain a healthy immune system. When glycine, alanine, and lysine are added to whey protein supplements, they can increase the overall nutritional value of the product. For example, the addition of glycine and alanine can increase the total protein content and improve the amino acid profile of the product. Lysine may also enhance the muscle-building properties of whey protein. Athletes, bodybuilders and people with high protein needs can benefit from supplements that contain whey protein isolate with added glycine, alanine and lysine

How to use< /strong>
1-3 portions per day depending on needs and considering the other protein sources provided by the diet.