Rapunzel Amaranth

Cereal rich in proteins, lysine and vitamin E. The wheat source of life force of the Aztecs. ideal for broth, vegetables and as a side dish.
Amaranth is very versatile and can be used for soups, croquettes, sweet or savory pies, energy bars, puffed, etc ..

Amaranth Is rich in m many healthy substances starting from the presence of high quality proteins; it also contains high quantities of lysine, calcium, phosphorus, magnesium and iron and there is also a very high content of fiber, while in lower quantities there are also: arginine, serine, glutamic acid, alanine and aspartic acid.

In small quantities there are also vitamins of group B and vitamin C.

It is also indicated as a food following a serious disease such as cancer as thanks to its high digestibility and due to its high protein content it is an excellent food when you have digestive difficulties.

Ingredients
Amaranth. from organic farming

It does not contain gluten.
One pound provides 300 calories, 62 grams of carbohydrates, 6.2 grams of fat, 16 grams of protein, 15 grams of fiber.

How to use
Boil 30 minutes in a volume of water equal to 3 times that of the beans.

Format
500g.