Organic Ground Flax Seeds

One of the richest sources of natural plant Omega 3.
Questâ € ™ oil contains alpha linolenic acid, an essential fatty acid because it helps maintain normal cholesterol levels.
Flax seeds are naturally able to boost the fiber contained in foods, so if you do it does tica to include the recommended amounts of fruit and vegetables in your daily diet, you can still get the soluble and insoluble fiber you need by adding flax seeds. Fibrastic!
Spice up your morning cereals with a spoonful of flaxseed: they will give you a nice texture and a tasty touch!

Nutritional
One serving (30g) contains:
30% RV of Magnesium
20% RV of Phosphorus
17% RV of Zinc
15% RV of Iron
6% RV of Calcium
7, 1g of dietary fiber
5.8g of Omega 3 (Ala)

Format
200g.