Description
Dietary supplement based on branched chain amino acids in powder, ratio 2 : 1: 1 and vitamins of group B.

Ingredients
D-aspartic acid, nettle (Urtica urens L. and Urtica dioica L., leaves) eg tit. 0.4% beta-sitosterol, zinc picolinate; bulking agent: cellulose; anti-caking agent: magnesium salts of fatty acids.

Nutritional characteristics
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Average values < / td>	Per dose (6 g)	% VNR *
L-leucine	2 , 5 g	-
L-valine	1,25 g
L-isoleucine	1,25 g	-
Vitamin B6	1,4 mg	82
Riboflavin (vitamin B2)	0,84 mg	60
Thiamine hcl ( vitamin B1)	0.59 mg	53.5
Vitamin B12	2,5 mcg	100

* NRV: Nutritional Reference Value (adults) per dose (6 g) .

Mode à of use
According to the type of sport and its duration and intensity; can ò be taken in a different way: before, during and after the effort, according to the desired goal. Example:
- Energetic action in intense and prolonged exercise: take 6 grams (2 scoops) in 200 ml of water, 20 minutes before or during the activity; physics.
- Recovery action after intense exercise: take 6 grams (2 scoops) in 200 ml of water, 20 minutes after the end of the activity, with maltodextrin or other complex carbohydrates and mineral salts.

Warnings
Keep out of reach of children under three years of age.
Do not exceed the recommended daily dose.
Supplements are not intended as a substitute for a varied diet but should be used as part of a healthy and balanced lifestyle.

Format
Bottle of 300 g.

Cod. SPRF023