Description
Food supplement based on creatine in three molecular forms: monohydrate, ethyl ester and malate. Creatine, present in various foods, is an amino acid derivative naturally produced in the body and particularly concentrated in muscle tissue. The daily intake of 3 g of creatine increases physical performance in case of activity; repetitive, high intensity; and short-lived.

Ingredients
Micronized creatine monohydrate; bulking agents: cellulose and hydroxypropylmethylcellulose; anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

Nutritional characteristics

Average values < / td>	For 4 tablets
Creatine	3 g

Mode à of use
Take 4 tablets a day, preferably before activity; physical, together with a glass of water or better still a fruit juice.

Warnings
Keep out of the reach of children under three years of age.
Do not exceed the recommended daily dose.
Supplements are not intended as a substitute for a varied diet but should be used as part of a healthy and balanced lifestyle. Do not use in pregnancy. The product is intended only for adults who practice activities; intense sport.

Format
100 tablets of 1.300 mg.

Cod. SPAM008