Fiori Di Loto Miglio Bruno Integrale 400g

& lt; h1 & gt; Whole Brown Millet Lotus Flowers & lt; / h1 & gt; The brown millet, or wild millet, is; a cereal originating from central-eastern Asia, already cultivated; by the Egyptians. Known since the Middle Ages in Europe, it has played a very important role for centuries in the nutrition of the Western world. & Lt; br & gt; & lt; br & gt; & lt; b & gt; Ingredients & lt; / b & gt; & lt; br & gt; Gluten free & lt; b & gt; & lt; / b & gt;. & Lt; br & gt; & lt; br & gt; & lt; b & gt; Nutritional characteristics & lt; / b & gt; & lt; br & gt; & lt; table border = '1'cellspacing =' 0'cellpadding = '3' & gt; & lt; tr align = center & gt; & lt; td & gt; Average values & lt; / td & gt; & lt; td & gt; per 100 g & lt; / td & gt; & lt; / tr & gt; & lt; tr & gt; & lt; td & gt; Energy & lt; / td & gt; & lt; td align = center & gt; 1,426 kJ / 339 kcal & lt; / td & gt; & lt; / tr & gt; & lt; tr & gt; & lt; td & gt; Fat & lt; br & gt; of which saturated fatty acids & lt; / td & gt; & lt; td align = center & gt; 4,2 g & lt; br & gt; 0,4 g & lt; / td & gt; & lt; / tr & gt; & lt; tr & gt; & lt; td & gt; Carbohydrates & lt; br & gt; of which sugars & lt; / td & gt; & lt; td align = center & gt; 58 g & lt; br & gt; 2 g & lt; / td & gt; & lt; / tr & gt; & lt; tr & gt; & lt; td & gt; Fibers & lt; / td & gt; & lt; td align = center & gt; 14.8 g & lt; / td & gt; & lt; / tr & gt; & lt; tr & gt; & lt; td & gt; Proteins & lt; / td & gt; & lt; td align = center & gt; 9.8 g & lt; / td & gt; & lt; / tr & gt; & lt; tr & gt; & lt; td & gt; Sale & lt; / td & gt; & lt; td align = center & gt; 0.01 g & lt; / td & gt; & lt; / tr & gt; & lt; / table & gt; & lt; br & gt; & lt; b & gt; Modality À of use & lt; / b & gt; & lt; br & gt; The brown mile È a very versatile cereal, naturally gluten-free, which lends itself well to any type of culinary experiment (such as the golden millet): perfect in pies, as a filling with seasonal vegetables, in soups, to make excellent croquettes. & lt; br & gt; & lt; br & gt; & lt; b & gt; Conservation & lt; / b & gt; & lt; br & gt; Store in a cool, dry place, away from light and heat sources. & Lt; br & gt; & lt; br & gt; & lt; b & gt; Format & lt; / b & gt; & lt; br & gt; 500 g